Eponymous

Run as One 4M
This was an awesome day!

Last week's Scotland 10K went horribly wrong due to a bit of poisoning at the hands of Macaroni Grill (40% of our team got sick!).

Today, however, was awesome!

Today's course was the same as the Run for the Parks which was my personal record... Until today! I finished in 26:55, shaving 26 seconds off my previous best.

My new best pace is 6:43/mile with an AG performance of 62.6%.

After the race we ran into Mr. G! We talked to him and he said he'd talk about the race (and mention our team) on the radio tomorrow morning! (How cool is that?!)

This evening I registered for my volunteer duties with the NYRR, which will complete my qualification for the NYC 2010 marathon. After that I registered for Philadelphia 2009 which will be my first marathon.

Today was pretty good.

[/running] [permanent link]

Eponymous

	About My Infrequently Updated Blog. The web-based journal of M. Forde, computer nerd, endurance athlete, and DeLorean owner contact Subscribe Subscribe to a syndicated feed of my weblog, brought to you by the wonders of RSS. Flavors There's more than one way to view this weblog; try these flavors on for size. index circa 1993 Sections main musings running DeLorean code unix album TBM Archives 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Disclaimers, Copyrights, Privacy, Etc. ToS Copyrights Links olix0r.net netmeister.org Giraffes Eat. Run. Sleep.

Eponymous

	About My Infrequently Updated Blog. The web-based journal of M. Forde, computer nerd, endurance athlete, and DeLorean owner contact Subscribe Subscribe to a syndicated feed of my weblog, brought to you by the wonders of RSS. Flavors There's more than one way to view this weblog; try these flavors on for size. index circa 1993 Sections main musings running DeLorean code unix album TBM Archives 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Disclaimers, Copyrights, Privacy, Etc. ToS Copyrights Links olix0r.net netmeister.org Giraffes Eat. Run. Sleep.	19 Apr 2009 Run as One 4M This was an awesome day! Last week's Scotland 10K went horribly wrong due to a bit of poisoning at the hands of Macaroni Grill (40% of our team got sick!). Today, however, was awesome! Today's course was the same as the Run for the Parks which was my personal record... Until today! I finished in 26:55, shaving 26 seconds off my previous best. My new best pace is 6:43/mile with an AG performance of 62.6%. After the race we ran into Mr. G! We talked to him and he said he'd talk about the race (and mention our team) on the radio tomorrow morning! (How cool is that?!) This evening I registered for my volunteer duties with the NYRR, which will complete my qualification for the NYC 2010 marathon. After that I registered for Philadelphia 2009 which will be my first marathon. Today was pretty good. [/running] [permanent link]