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  •        
    07 Apr 2014

    1396881317
    Gear Tip: Dry Out Soggy Sneakers | Runner's World http://www.runnersworld.com/running-shoes/gear-tip-dry-out-soggy-sneakers?cm_mmc=F

    ==================================================================
    This mobile text message is brought to you by AT&T

    [/mobile] [permanent link]


       
    Eponymous
    Eponymous
       



    About
    My Infrequently Updated Blog. The web-based journal of M. Forde, computer nerd, endurance athlete, and DeLorean owner


    contact

    Subscribe
    Subscribe to a syndicated feed of my weblog, brought to you by the wonders of RSS.

    Flavors
    There's more than one way to view this weblog; try these flavors on for size.

  • index
  • circa 1993
  • Sections

  • main
  • musings
  • running
  • DeLorean
  • code
  • unix
  • album
  • TBM
  • Archives

  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
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  • 2010
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  • 2008
  • 2007
  • Disclaimers, Copyrights, Privacy, Etc.

  • ToS
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  • olix0r.net
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  • Giraffes
  • Eat. Run. Sleep.

  •        
    02 Nov 2009

    19 days 23 hours...
    Just under 20 days remain until the start of the Philadelphia Marathon. Last week I ran 60 miles and felt pretty good; my hamstring and iliotibial band are healing nicely.

    I've gotten some advice from some people who have run Philly before and I'm thankful for that. Among other things, they stressed the importance of tapering. It's going to be difficult to run less when I feel so good.

    [/running] [permanent link]


       
    Eponymous
    Eponymous
       



    About
    My Infrequently Updated Blog. The web-based journal of M. Forde, computer nerd, endurance athlete, and DeLorean owner


    contact

    Subscribe
    Subscribe to a syndicated feed of my weblog, brought to you by the wonders of RSS.

    Flavors
    There's more than one way to view this weblog; try these flavors on for size.

  • index
  • circa 1993
  • Sections

  • main
  • musings
  • running
  • DeLorean
  • code
  • unix
  • album
  • TBM
  • Archives

  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • 2008
  • 2007
  • Disclaimers, Copyrights, Privacy, Etc.

  • ToS
  • Copyrights
  • Links

  • olix0r.net
  • netmeister.org
  • Giraffes
  • Eat. Run. Sleep.

  •        
    04 May 2010

    If all goes according to plan...
    This time tomorrow, my car should be on its way to Texas.

    [/dmc] [permanent link]

    02 May 2010

    2010 New Jersey Marathon
    I was registered for today's NJ Marathon in Long Branch. I lost a few weeks in training due to some IT-band issues, and earlier this week was stricken with a bout of bronchitis.

    I got down there today, and 30 minutes before the race start I did a quick quarter mile and decided I wasn't over the bronchitis enough to run a marathon today. It was difficult for me to be there as the race started, watching my chance at reaching my goals disappear. As the morning went on and clouds disappeared and the temperature rose, my thoughts changed.

    Not running today was probably the best and hardest decision I've made in a while. Often the right choices in life are not the easiest to choose, no matter the circumstances.

    [/running] [permanent link]