Don't be evil?
There's a story over on slashdot about the International Olympic Committee demanding YouTube (owned by Google) remove a video of a Free Tibet protest. Of course YouTube (owned by Google) removed the video immediately.

The video of the protest was filmed in New York, because the protest was in New York near the Chinese Consulate. Last time I checked, which granted was a while ago, New York was in the United States. Also the last time I checked, we had the right to free speech in this country.

Maybe I'm ignorant. Maybe I'm just dumb. To me, this sounds like the IOC and Google denying the protesters their freedom of speech.

[/musings] [permanent link]

Cuban Pete's
Last night I went to dinner with some friends. After debating for a while, we finally decided on Cuban Pete's on Bloomfield Ave. in Montclair.

We arrived and the restaurant was a little crowded, but the three of us were seated in the outdoor dining area rather quickly. The weather at the time was nice, with clear skies and a comfortable temperature in the mid- to upper-seventies; beautiful Autumn weather.

We looked over the menus and made our decisions and then waited. And waited. And waited a little more. Eventually our waiter, Miguel, came over to the table and took our order. My one friend attempted to order the breaded steak. Miguel quickly said, "You don't want that. It's not very good." My friend took his advise and ordered something else instead. After Miguel took our order he quickly came back with our drinks.

We then waited. And waited. And waited some more. After about 25 minutes, the tapas we had ordered as appetizers finally came out. We split orders of chicken empanadas, beef empanadas, fish fritatas, and goat cheese fritters. All of these were quite tasty in my opinion and only to make us hungrier. At this point we had arrived at the restaurant a little over an hour prior.

As we waited for our entrees, the sun set and the air became rather cold for August. Eventually our food arrived. We were all very hungry at this point and starting to run short on time as well.

The food was all quite good. One friend had a Cuban burger made from beef and pork served with potato sticks. He said he liked the burger a lot, but the roll left a lot to be desired. My other friend and I both ordered the marinated skirt steak. The steaks were served with rice, black beans, and fried plantains. All of the side dishes were good. I was less than thrilled with the plantains, but then again, I've never really liked plantains. My friend liked her plantains even less than I did. The steak was quite good and the best I've had in a very long time; however, it was the first steak I've had in several months.

As we were finishing our meals, it began to rain. Apparently some clouds rolled in as the sun was setting. We quickly finished the last few bites and we ran inside. We got our bill from Miguel, paid, and headed back to the car while the rain was still just a drizzle.

Overall, I enjoyed the evening. The food was good. Miguel was friendly. The service was a little slow. We were there for a good two hours, an hour and a half of that waiting for our meals. On yelp.com there's more details of other people's experiences at Cuban Pete's; a lot of them more opinionated than mine. Some people loved it, others hated it. I thought it was okay. I'd like to go there again, when I have three or four hours to sit and wait for food. I've heard good things about the paella there and I'd like to try it.

[/musings] [permanent link]

Happy Birthday

Friday night was the Birthday Massacre/Mindless Self Indulgence show. Due to various circumstances and events, my friends and I made it to the venue just in time to see the last 3 minutes of TBM's set.

I made an attempt to see The Birthday Massacre last August in new York but that attempt failed due to prior commitments. So for two years in a row I tried to see them, and for two years in a row I failed. Sorta.

After seeing the last 3 minutes of the set and being very disappointed, I went over to the merchandise booth to buy a souvenir T-shirt. My friend James joined me and we, mostly James because of his gregarious nature, started a conversation with the guy at the counter, whose name was Zimmy. We told him what had happened and asked if there was any chance of catching the band as their equipment was being packed up.

He told us their gear had already be packed, but if we hung out after the show they'd be coming out to meet the fans. So we hung out after the show.

After the crowd dissipated, we went back into the venue's main room. Sure enough, several members of The Birthday Massacre were standing around, signing autographs, and talking to the fans. James and I went up to O-En first. He was very friendly and talked with us for ten or fifteen minutes. I told him about missing the show two years running and he gave me his sympathies and thanked me for trying to get to the shows. I asked him if he had any idea when they'd be in the area again and he gave me a general idea of when to expect them to be back. He was nice enough to sign my copy of Violet and let us take a photograph.

Next we went over and talked with Chibi. She was also very friendly although we didn't speak to her for quite as long as we did O-En. She signed Violet and took a photo with me and thanked us for coming to see them, even though we missed the set.

The last member of the band I got to see was Rainbow. Like O-En and Chibi, he too was very friendly. We talked to him for several minutes and I collected another autograph and photo.

All three of them were very friendly with every one and they all seemed to genuinely care about their fans. I had heard from some one who had met them before that they were some of the nicest people you could ever meet. O-En, Chibi, and Rainbow confirmed that on Friday night. Now that I've met them, I can't wait for the next opportunity to finally catch their set.

Not that anyone really cares, but these are the photos James took. If you view the full version, be warned that I'm in the photos too.

O-En	Chibi	Rainbow

[/tbm] [permanent link]

Happy Birthday

Friday night was the Birthday Massacre/Mindless Self Indulgence show. Due to various circumstances and events, my friends and I made it to the venue just in time to see the last 3 minutes of TBM's set.

I made an attempt to see The Birthday Massacre last August in new York but that attempt failed due to prior commitments. So for two years in a row I tried to see them, and for two years in a row I failed. Sorta.

After seeing the last 3 minutes of the set and being very disappointed, I went over to the merchandise booth to buy a souvenir T-shirt. My friend James joined me and we, mostly James because of his gregarious nature, started a conversation with the guy at the counter, whose name was Zimmy. We told him what had happened and asked if there was any chance of catching the band as their equipment was being packed up.

He told us their gear had already be packed, but if we hung out after the show they'd be coming out to meet the fans. So we hung out after the show.

After the crowd dissipated, we went back into the venue's main room. Sure enough, several members of The Birthday Massacre were standing around, signing autographs, and talking to the fans. James and I went up to O-En first. He was very friendly and talked with us for ten or fifteen minutes. I told him about missing the show two years running and he gave me his sympathies and thanked me for trying to get to the shows. I asked him if he had any idea when they'd be in the area again and he gave me a general idea of when to expect them to be back. He was nice enough to sign my copy of Violet and let us take a photograph.

Next we went over and talked with Chibi. She was also very friendly although we didn't speak to her for quite as long as we did O-En. She signed Violet and took a photo with me and thanked us for coming to see them, even though we missed the set.

The last member of the band I got to see was Rainbow. Like O-En and Chibi, he too was very friendly. We talked to him for several minutes and I collected another autograph and photo.

All three of them were very friendly with every one and they all seemed to genuinely care about their fans. I had heard from some one who had met them before that they were some of the nicest people you could ever meet. O-En, Chibi, and Rainbow confirmed that on Friday night. Now that I've met them, I can't wait for the next opportunity to finally catch their set.

Not that anyone really cares, but these are the photos James took. If you view the full version, be warned that I'm in the photos too.

O-En	Chibi	Rainbow

[/musings] [permanent link]

Happy Birthday

I'm starting to get used to celebrating my birthday at TBM concerts. This year it was about a week prior to my birthday at a show on December 1 held at New York's Gramercy Theatre.

Along with the tickets, I had also purchased the "VIP package." This package included an autographed poster signed by all members of the band, a "VIP" laminate on a lanyard, and... the opportunity to meet the band prior to the show!

You may be thinking, "But they stick around after shows and mingle with their fans anyway," and "You've already met them a few times!" Both are true. And even with this "VIP" package meet-and-greet, they still make time for all their fans after the show. What this provided was a somewhat quieter meeting in a more intimate setting.

In fact the meeting was in a small lounge beneath the concert hall. Dim mood lighting, mirrors, and couches set the atmosphere. I spoke with Rainbow, Michael, and Nate first. Rainbow informed me his name was Michael also and made a joke about the "power of the three Mikes lighting the room." After a bit, they started moving me to Chibi who was sitting on a couch after injuring her knee during a show two nights prior. She tried to walk to me, but I told her not to. She said, "I'll meet you half way then."

I gave her a get well card, knowing she had had surgery on her vocal chords about 8 weeks prior and recently injured her knee. Someone decided we needed a photo of that and she gave me the card back so I could give it back to her. I believe it was Owen who said, "Act natural and hold it for 30 seconds!"

I asked Rainbow about writing "Unfamiliar" because both he and OE were given credit in the liner notes. He said it was mostly OE; OE started it and Rainbow had finished it. I said I wanted to thank them because it was a song that had taken on some greater meaning to me and I relayed a brief version of the story of the moment I recognized that. It turns out "Unfamiliar" is one of Chibi's favorite songs too.

Every one of the bands that night were amazing. All, remarkably, were performing as duos. Creature Feature was a real fun band to see. Their music is heavily influenced by old horror movies which gives them a dark yet fun sound.

Aesthetic Perfection put on a good performance. Their drummer is amazing and fun to watch. They heavily synth-based and while there was a dark tone to most of their songs, they still had fun and lightened things up with a Fine Young Cannibals cover.

William Control was the only other act I had heard before the show (Thanks Last.fm!). He was great live and I'd love to see him again. He reminded me a little of Dommin in that Dean Martin meets Glen Danzig sort of way.

The Birthday Massacre was great. They played a good mix including songs from every album. For most of the set Chibi was sitting on a speaker placed near center at the front of the stage, wearing a knee brace. She stood up and moved around occasionally, but not much. At one point Rainbow sat down on another speaker and stuck out one leg in a similar fashion to how Chibi was seated and laughed a little. It was easy to tell by their interaction here that Chibi and Rainbow are close.

If you care (or even if you don't), their set list follows:

• Night Shift
• Down
• Control
• Always
• Red Stars
• Video kid
• Lover's End
• Forever
• Pins and Needles
• Happy Birthday
• Alibis
• Calling
• In the Dark
• Sleep Walking
• Midnight
-- Encore --
• Leaving Tonight
• The Long Way Home
• Blue

The band did not leave the stage prior to the encore as they normally would. Chibi said, "This is the part of the show where we say thank you and leave and you clap and we come back out and play some more. But I'm not going to walk down those stairs anymore than I have to, so do you want to hear three more songs?"

[/musings] [permanent link]

Happy Birthday

I'm starting to get used to celebrating my birthday at TBM concerts. This year it was about a week prior to my birthday at a show on December 1 held at New York's Gramercy Theatre.

Along with the tickets, I had also purchased the "VIP package." This package included an autographed poster signed by all members of the band, a "VIP" laminate on a lanyard, and... the opportunity to meet the band prior to the show!

You may be thinking, "But they stick around after shows and mingle with their fans anyway," and "You've already met them a few times!" Both are true. And even with this "VIP" package meet-and-greet, they still make time for all their fans after the show. What this provided was a somewhat quieter meeting in a more intimate setting.

In fact the meeting was in a small lounge beneath the concert hall. Dim mood lighting, mirrors, and couches set the atmosphere. I spoke with Rainbow, Michael, and Nate first. Rainbow informed me his name was Michael also and made a joke about the "power of the three Mikes lighting the room." After a bit, they started moving me to Chibi who was sitting on a couch after injuring her knee during a show two nights prior. She tried to walk to me, but I told her not to. She said, "I'll meet you half way then."

I gave her a get well card, knowing she had had surgery on her vocal chords about 8 weeks prior and recently injured her knee. Someone decided we needed a photo of that and she gave me the card back so I could give it back to her. I believe it was Owen who said, "Act natural and hold it for 30 seconds!"

I asked Rainbow about writing "Unfamiliar" because both he and OE were given credit in the liner notes. He said it was mostly OE; OE started it and Rainbow had finished it. I said I wanted to thank them because it was a song that had taken on some greater meaning to me and I relayed a brief version of the story of the moment I recognized that. It turns out "Unfamiliar" is one of Chibi's favorite songs too.

Every one of the bands that night were amazing. All, remarkably, were performing as duos. Creature Feature was a real fun band to see. Their music is heavily influenced by old horror movies which gives them a dark yet fun sound.

Aesthetic Perfection put on a good performance. Their drummer is amazing and fun to watch. They heavily synth-based and while there was a dark tone to most of their songs, they still had fun and lightened things up with a Fine Young Cannibals cover.

William Control was the only other act I had heard before the show (Thanks Last.fm!). He was great live and I'd love to see him again. He reminded me a little of Dommin in that Dean Martin meets Glen Danzig sort of way.

The Birthday Massacre was great. They played a good mix including songs from every album. For most of the set Chibi was sitting on a speaker placed near center at the front of the stage, wearing a knee brace. She stood up and moved around occasionally, but not much. At one point Rainbow sat down on another speaker and stuck out one leg in a similar fashion to how Chibi was seated and laughed a little. It was easy to tell by their interaction here that Chibi and Rainbow are close.

If you care (or even if you don't), their set list follows:

• Night Shift
• Down
• Control
• Always
• Red Stars
• Video kid
• Lover's End
• Forever
• Pins and Needles
• Happy Birthday
• Alibis
• Calling
• In the Dark
• Sleep Walking
• Midnight
-- Encore --
• Leaving Tonight
• The Long Way Home
• Blue

The band did not leave the stage prior to the encore as they normally would. Chibi said, "This is the part of the show where we say thank you and leave and you clap and we come back out and play some more. But I'm not going to walk down those stairs anymore than I have to, so do you want to hear three more songs?"

[/tbm] [permanent link]

Coding Soundtrack
Two albums that are great for background music while coding:

• The Matrix Soundtrack
• Spawn: The Album

The industrial/metal/techno mix on these two just fades into the background. The music is repetitive enough to not require direct attention, but not so repetitive that it draws attention to itself.

If anyone has any other good suggestions for background music while coding, I'd love to hear them.

[/musings] [permanent link]

Fifth Avenue Mile
The results are in. I did the mile in 5:34, three seconds faster than I had ever done in training. One mile down, 18 more to go tomorrow morning.

[/running] [permanent link]

On a lighter note...
Scribblenauts is surprisingly awesome.

[/musings] [permanent link]

The Biggest Loser
Last night was supposed to be my night off. My IT-band and my hamstring in my left leg have been tight the last few days so I spent some time stretching, but that was to be the extent of my workout.

I started watching the season premier of The Biggest Loser. After about a half hour of that, I felt "motivated" and I spent an hour core training. Watching those contestants at such an early stage of the game made me remember what I have accomplished, how hard I worked for it, and that it will be a never ending battle.

Sure I'm running 50 to 60 miles a week now. Sure I'm spending hours weight lifting and core training every week. I've taken my BMI from 36.5 to 20.0, and now begins the next phase, keeping the weight off. I can't become complacent. If I do, I will have lost.

[/musings] [permanent link]

Don't they have better things to do?
It has come to my attention that Congress, in their infinite wisdom, has decided to write legislation against television commercial advertisements having a louder perceived volume than the actual programming.

While I do sometimes find this annoying, do we really need an act of congress to outlaw this? Shouldn't our representatives be doing something better with their time, like repealing hundreds of laws that hinder the free market economy and trample the Constitutionally guaranteed rights of the citizens?

Of course not, that would threaten their power.

[/politics] [permanent link]

Countdown to Philly
Only 144 days remain before the Philadelphia Marathon. There's still plenty of time to sign up though.

[/running] [permanent link]

Merry Christmas
While the holidays are supposed to be a joyous time, I know and understand how hard they can be for some people. If you're having a rough time over the next week or so and need someone to talk to, feel free to message me. If you're reading this blog, you likely know my email address or phone number.

[/musings] [permanent link]

I Hate People
http://www.wpix.com/news/wpix-dog-beaten-in-elevator,0,193301.story

I saw that on the news last night and it made me sick. There is no reason for this. This is just senseless abuse.

It'd be nice to see him in prison getting kicked around his cell by another inmate, but that likely won't happen. Under the current laws, he can only be charged with a misdemeanor.

Haven't there been studies indicating a correlation between abusing animals and becoming a serial killer?

[/musings] [permanent link]

Blosxom 2.2.0
Apparently Blosxom development has been picked up again. There was a new release on 2024-02-03. Nice!

[/unix] [permanent link]

I LOL'ed

PATIENT: "The problem is that obesity runs in my family."
DOCTOR: "No, the problem is that no one runs in your family."

[/running] [permanent link]

1264352606
1:37:50. New half marathon PR.

--
==================================================================
This mobile text message is brought to you by AT&T

[/mobile] [permanent link]

Happy Birthday

Friday night was the Birthday Massacre/Mindless Self Indulgence show. Due to various circumstances and events, my friends and I made it to the venue just in time to see the last 3 minutes of TBM's set.

I made an attempt to see The Birthday Massacre last August in new York but that attempt failed due to prior commitments. So for two years in a row I tried to see them, and for two years in a row I failed. Sorta.

After seeing the last 3 minutes of the set and being very disappointed, I went over to the merchandise booth to buy a souvenir T-shirt. My friend James joined me and we, mostly James because of his gregarious nature, started a conversation with the guy at the counter, whose name was Zimmy. We told him what had happened and asked if there was any chance of catching the band as their equipment was being packed up.

He told us their gear had already be packed, but if we hung out after the show they'd be coming out to meet the fans. So we hung out after the show.

After the crowd dissipated, we went back into the venue's main room. Sure enough, several members of The Birthday Massacre were standing around, signing autographs, and talking to the fans. James and I went up to O-En first. He was very friendly and talked with us for ten or fifteen minutes. I told him about missing the show two years running and he gave me his sympathies and thanked me for trying to get to the shows. I asked him if he had any idea when they'd be in the area again and he gave me a general idea of when to expect them to be back. He was nice enough to sign my copy of Violet and let us take a photograph.

Next we went over and talked with Chibi. She was also very friendly although we didn't speak to her for quite as long as we did O-En. She signed Violet and took a photo with me and thanked us for coming to see them, even though we missed the set.

The last member of the band I got to see was Rainbow. Like O-En and Chibi, he too was very friendly. We talked to him for several minutes and I collected another autograph and photo.

All three of them were very friendly with every one and they all seemed to genuinely care about their fans. I had heard from some one who had met them before that they were some of the nicest people you could ever meet. O-En, Chibi, and Rainbow confirmed that on Friday night. Now that I've met them, I can't wait for the next opportunity to finally catch their set.

Not that anyone really cares, but these are the photos James took. If you view the full version, be warned that I'm in the photos too.

O-En	Chibi	Rainbow

[/musings] [permanent link]

Happy Birthday

Friday night was the Birthday Massacre/Mindless Self Indulgence show. Due to various circumstances and events, my friends and I made it to the venue just in time to see the last 3 minutes of TBM's set.

I made an attempt to see The Birthday Massacre last August in new York but that attempt failed due to prior commitments. So for two years in a row I tried to see them, and for two years in a row I failed. Sorta.

After seeing the last 3 minutes of the set and being very disappointed, I went over to the merchandise booth to buy a souvenir T-shirt. My friend James joined me and we, mostly James because of his gregarious nature, started a conversation with the guy at the counter, whose name was Zimmy. We told him what had happened and asked if there was any chance of catching the band as their equipment was being packed up.

He told us their gear had already be packed, but if we hung out after the show they'd be coming out to meet the fans. So we hung out after the show.

After the crowd dissipated, we went back into the venue's main room. Sure enough, several members of The Birthday Massacre were standing around, signing autographs, and talking to the fans. James and I went up to O-En first. He was very friendly and talked with us for ten or fifteen minutes. I told him about missing the show two years running and he gave me his sympathies and thanked me for trying to get to the shows. I asked him if he had any idea when they'd be in the area again and he gave me a general idea of when to expect them to be back. He was nice enough to sign my copy of Violet and let us take a photograph.

Next we went over and talked with Chibi. She was also very friendly although we didn't speak to her for quite as long as we did O-En. She signed Violet and took a photo with me and thanked us for coming to see them, even though we missed the set.

The last member of the band I got to see was Rainbow. Like O-En and Chibi, he too was very friendly. We talked to him for several minutes and I collected another autograph and photo.

All three of them were very friendly with every one and they all seemed to genuinely care about their fans. I had heard from some one who had met them before that they were some of the nicest people you could ever meet. O-En, Chibi, and Rainbow confirmed that on Friday night. Now that I've met them, I can't wait for the next opportunity to finally catch their set.

Not that anyone really cares, but these are the photos James took. If you view the full version, be warned that I'm in the photos too.

O-En	Chibi	Rainbow

[/tbm] [permanent link]

Demo -- Update
Rskutins recorded his drum part and sent it to me via the wonders of TCP/IP netowrking. On Friday night I finally had enough time (and motivation) to start recording.

I spent a lot of time fighting with ProTools. It repeatedly crashed. Often, when it didn't crash, it simply stopped recording and reported that an error had occurred. I'm remembering this for the ProTools rant that will be coming in the future.

After 45 minutes I had recorded about 6 seconds of vocals and the 24 second bass line. The next block of Copious Free Time(TM) I have, I'll begin the rough mix of the three parts. Hopefully ProTools won't crash as often during that phase.

With any luck, it'll be mixed in the next week or two.

[/album] [permanent link]

Demo
In the next few weeks we are going to attempt to record and roughly mix a demo of a short track which will serve as an introduction to the album.

Currently known as 11, it is a very short piece in 4/4 time at 80bpm. It is in the key of B minor and the spoken words are taken from a quote attributed to Nietzsche.

What upsets me is not that you lied to me, but that from now on I can no longer believe you.

This short demo will hopefully get me motivated enough to put more time into the album.

More information will be posted when it becomes available.

[/album] [permanent link]

SATA Weirdness update
A BIOS update from Intel corrected this issue.

[/unix] [permanent link]

Resetting Vim
On occasion while I'm coding, I'll mistype something and vim's code autoindenting will stop honoring my settings. Likely, I've done something stupid that has disabled or modifying the settings from the defaults I set in my .vimrc file.

If (when) this happens, Vim can be reset without exiting the procces by going into command mode and typing

:source $MYVIMRC

This reloads the settings of the .vimrc file without forcing you to restart the process, thus losing your place in your code.

[/unix] [permanent link]

Happy Birthday Aisling!!!!
My DeLorean, #5333, was built in October of 1981. This month, the car will be 35 years old and she looks and handles like the day she came off the assembly line.

[/dmc] [permanent link]

This makes me sick...
This is why I was fat. I can't believe I used to eat this way... Although the Guinness Chocolate Pudding does sound good.

[/musings/self] [permanent link]

It's not magic, it's C.
I love reading comments like

/* These defined magically in the linker script. */

I found that in the GNU Standard C Library implementation when GCC told me the the variables to which the comment referred were undefined. I guess that linker script isn't magic after all...

[/code] [permanent link]

25th Anniversary Lincoln Tunnel Challenge 5K
Yesterday the Giraffes ran the Lincoln Tunnel Challenge to benefit Special Olympics New Jersey. It was the events 25th anniversary and the Giraffes' third anniversary.

The weather was much nicer than the previous two years with far less rain than last year and a much milder temperature than the 90+ degrees of two years ago. In fact, the weather outside was ideal for running. The weather inside the tunnel was a few degrees warmer, but still in that ideal range.

Before the race, I met up with my friend Bobby. He's an athlete who competes in the Special Olympics. We went to school together and were on the Cross Country and Track & Field teams in high school. Back then, he and I were almost always the last two runners to finish at the Cross Country meets. The difference between us was that I was a quitter and he never gave up.

That first time I ran this race in 2008, I failed to meet my goal 31:26. When I saw Bobby after that race, it made me think back to Cross Country. His determination to never quit was one of the influences that kept me running after that day.

Back to this year's race...
After talking to Bobby, I met some other friends from my town who were running (but decided not to register as Giraffes... grrr...). They, as well as the other Giraffes, were running in the second wave at 8:45. It was getting close to the start of the 8:00AM wave, so I parted ways with them and took my place in the starting area. After the standard pre-race speeches, including the announcement that this year's race raised almost $180,000 for SONJ, the gun went off and the race began.

After a few seconds in the tunnel, my watch lost satellite reception and continued using the footpod while searching for satellites. Because it went back into the open sky search mode, I couldn't see any sort of timing or pacing information on the display. I was running blind, so to speak. Having set a PR of 19:08 in the 5K last month and a previous best of 20:16 for this course, I was hoping to just break 20 minutes. The Lincoln Tunnel is essentially a "V" shape with the second and fourth quarters of the race being uphill.

During the second half I caught up to another runner I had seen in Weehawken prior to the start of the race. As I approached, he sped up. I said to him, "You're going to make me work for this, aren't you?"

He replied, "I don't like people passing me. And I'm trying to catch that guy," gesturing to another runner about 50 feet ahead of us.

I said, "Okay" and started picking up the pace a bit, overtaking the runner who had been in front of us. And I kept going. I started to feel the lactic acid in my left calf. I decided to ignore it. The feeling subsided. As I neared the end of the tunnel, I could hear the announcer calling out the finishing times. I gave it everything I had left, and cross the finish line.

I stopped my watch and saw my time at 18:57. I knew then there was the possibility I had broken 19 minutes, but it would be close. I'd have to wait for official results. But I was too excited, I had tell someone, so I text'ed a few friends.

I reconnected with my friends from town and the other giraffes, and told them all to kick ass and chew bubblegum. I watched as their heat started and they all entered the tunnel. I went and picked up my blanket from the registration table and tried to keep warm while I waited and watched my friends finish. It brought a huge smile to my face to see each of them, and especially Bobby, cross the line.

The Giraffes celebrated another race and another year with our traditional post-race brunch. And the waiting continued...

The official results were posted late in the afternoon, while I was helping a friend prepare for the flooding we're experiencing for the second time in two months. A friend text'ed just before 5:00PM with

18.55
congrats

It was two seconds faster than I thought. It was 13 seconds faster than my previous PR set only last month. I finally broke 19 minutes, and I did it on the same course on which I ran my first race three years ago. I took 16:56 off my time in those three years. I finished 9th in my age group and 33rd overall, and for the seventh time in nine races this year, I set a new PR.

Damn, it feels good.

[/running] [permanent link]

Acceptance, or lack thereof...
A few days ago I picked up some dumbbells that had been left out, they were 40lbs each and I lifted them with one hand each. Three years ago the most I could lift, with both arms combined and "lifting with the legs," was 43lbs (the weight of my computer).

Last month, I ran a 5K in 19:08. Yesterday during a speed workout I ran my two fastest 100m ever, 17.9 seconds and 17.87 seconds. Today I ran a 10K at a 6:24 pace, finishing in under 40 minutes. I've set a new PR in every distance I've raced this year except the half marathon, and that race I set a new record for myself on that particular course.

I've put lost 126 pounds of fat and gained 36 pounds of bone and muscle. My body keeps getting stronger and faster.

And I still can't accept my body for what it is....

[/musings/self] [permanent link]

Scotland 10K 2011
This morning I ran the NYRR Scotland 10K for the third year in a row. The first time it was cold and raining, and I had food poisoning from eating at the Macaroni Grill the night before. (The Giraffes had a team dinner the night before and 40% of us got sick.) I ran that race at a slower pace than the 15K race a few weeks prior.

Last year, the morning of the race was unseasonably hot and I was dealing with an ITBS flare-up. I ran that one almost as slowly as the previous year.

All of the other 10K's I've run were always sub-par compared to my 5K and 15K times. I had never felt like I had a good 10K race. I always felt like I let myself down; like I should be doing better.

Until today...

Today's Scotland 10K was the first time I had a good run at this distance. When I set out this morning, my goal was a 6:56 pace, one second per mile better than my PR. Central Park was a bit chilly at about 52 degrees with an overcast sky.

My team made our plans for meeting afterward and we took our places in the corrals. The gun went off and I started running. As soon as I crossed the starting line I decided I wanted to see how fast I could do this, how fast I could run a 10K. I wanted to see if I could break 40.

So I ran fast and hard, watching my pace a little too closely at times. After the first mile I was warm and debating whether or not to take off the arm warmers. I decided to wait until later in the race, as one side of the park is usually warmer than the other. At about 2.5 miles I had a weird cramping feeling in the ball of my right foot, but within a few hundred meters the high kicked in and the pain went away. At the halfway point I knew I'd be close to a 40 minute finish if I kept up the pace.

I kept up the pace until the last mile, then I sped up. I was close to the goal. I was going to make it or die trying. Well, probably not die. More likely vomit or pull a muscle or re-injure the IT-band. But not one of those problems happened. What did happen was I crossed the finish line less than 40 minutes from the time I crossed the starting line.

For the first time, I had felt good during and after a 10K. I ran the race I wanted and the race I needed. I accomplished what I set out to do and it felt awesome.

The official results posted a few hours later put me at 39:46, a 6:24/mile pace. This is a faster pace than my current 5 mile and 4 mile PRs. I ran at a 67.5% AG performance rating and finished 318 of 8491.

I'm pretty pleased with myself...

[/running] [permanent link]

1302293987
Why do I run?

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Looking back...
As I look back at code I wrote a decade ago as an undergrad, I often find lots of little things that can be done better. For instance, in one file I found that reversing the order in which two functions were called would have eliminated a half dozen conditionals from one of the functions and would have resulted in the same expected behavior, but with fewer lines of code and a lower cyclomatic complexity.

[/code] [permanent link]

1396881317
Gear Tip: Dry Out Soggy Sneakers | Runner's World http://www.runnersworld.com/running-shoes/gear-tip-dry-out-soggy-sneakers?cm_mmc=F

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[/mobile] [permanent link]

Looking back...
As I look back at code I wrote a decade ago as an undergrad, I often find lots of little things that can be done better. For instance, in one file I found that reversing the order in which two functions were called would have eliminated a half dozen conditionals from one of the functions and would have resulted in the same expected behavior, but with fewer lines of code and a lower cyclomatic complexity.

[/code] [permanent link]

1396881317
Gear Tip: Dry Out Soggy Sneakers | Runner's World http://www.runnersworld.com/running-shoes/gear-tip-dry-out-soggy-sneakers?cm_mmc=F

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[/mobile] [permanent link]

I LOL'ed

PATIENT: "The problem is that obesity runs in my family."
DOCTOR: "No, the problem is that no one runs in your family."

[/running] [permanent link]

A Strange Encounter
Yesterday morning at work I was walking back to my cubical from the cafeteria with a bottle of water in my hand and a woman from another department stopped me in the corridor.

She said (roughly), "I've seen you over the last few months and you've lost a lot of weight and I just wanted to tell you you look great."

To which I replied (roughly), "Thank you," and I smiled.

[/musings] [permanent link]

It's snowing!
Okay, it's not snowing right now, but it was earlier. I took some vacation time and cut out of work early today. I spent an hour and a half driving 11 miles home. By time I got home the snow was already 3 to 4 inches deep and still coming down.

So what did I do? I put on my normal cold weather running gear, put on sweat pants and a sweat shirt over that, and took off running.

After the first mile, I was a lot warmer than I thought I'd be. There was a big difference between running today at 28F and running last week at 20F. I took off the sweat shirt and continued running. Along the way I got a lot of strange looks from people shoveling their driveways, but I suppose that is to be expected.

I ran about 6K and while it wasn't my best run, it was good fun.

[/running] [permanent link]